— Step One —
Choose a therapist with whom you feel that you can be comfortable. This can help to promote the working relationship between you and your therapist and increase the likelihood of therapeutic success
— Step Two —
Schedule a free phone consultation with the therapist to ask questions and get a sense of what the working relationship might feel like. Our FAQ Page has a list of suggested questions for you to ask your potential therapist that can help determine if you may be a good fit.