MOTIVATIONAL + SELF-HELP
Recommended by Ryan Dump
The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems.
This self-help book is great for people who have experienced panic attacks and social anxiety. Outside describing the signs of anxiety, panic attacks, and social anxiety, Dr. Odessky explains practical ways to overcome anxiety once and for all. Check out this book if you’re ready to master anxiety and stop letting anxiety get in the way of your own life.
This is a remarkable book for people who are ready to challenge societal rules and their core beliefs about the world. Lakhiani helps readers challenge their thinking on relationships, work, money, goal-setting, happiness, and meaning. Check out this book if you’re ready to redefine success to meet your life goals.
“No” is a sentence all by itself. This is your guidebook to setting and maintaining boundaries, empowering you to say “No,” and take control. An opportunity to not only define but understand the role having healthy boundaries will play in your life. This book will help you to identify not only who you are, but who you are not in all areas, physically, mentally, and spiritually.
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.